Mental Health Awareness Week and Working From Home19th May 2020 / Posted by Carol Quamina
Similarly to the CRP Team, many employees globally have had to very quickly get used to remote working from home. It is therefore very important that we look after our health and well-being during these unprecedented times. Ensure your workstation is set up so that you can work as comfortably as possible, and avoid sitting for long periods by ensuring that you take regular breaks during the day by getting some exercise.
This year’s theme for Mental Health Awareness Week, 18th-24th May, is kindness. Keep in regular contact with colleagues, friends and family to ensure that no-one feels alone or isolated.